Total Runs: 72
Total Miles: 319.74
Total Minutes: 2778
Week # | Start | End | Miles | Goal Complete | Net Pace |
---|---|---|---|---|---|
1 | Sun Dec 31 | Sat Jan 6 | 11.06 | ✅ | 0.1 |
2 | Sun Jan 7 | Sat Jan 13 | 11.38 | ✅ | 0.4 |
3 | Sun Jan 14 | Sat Jan 20 | 11.36 | ✅ | 0.8 |
4 | Sun Jan 21 | Sat Jan 27 | 11.95 | ✅ | 1.8 |
5 | Sun Jan 28 | Sat Feb 3 | 11.21 | ✅ | 2.0 |
6 | Sun Feb 4 | Sat Feb 10 | 11.28 | ✅ | 2.2 |
7 | Sun Feb 11 | Sat Feb 17 | 11.26 | ✅ | 2.5 |
8 | Sun Feb 18 | Sat Feb 24 | 14.37 | ✅ | 5.9 |
9 | Sun Feb 25 | Sat Mar 2 | 4.13 | ❌ | -1.0 |
10 | Sun Mar 3 | Sat Mar 9 | 6 | ❌ | -6.0 |
11 | Sun Mar 10 | Sat Mar 16 | 12.04 | ✅ | -5.0 |
12 | Sun Mar 17 | Sat Mar 23 | 7.05 | ❌ | -8.9 |
13 | Sun Mar 24 | Sat Mar 30 | 15.02 | ✅ | -4.9 |
14 | Sun Mar 31 | Sat Apr 6 | 13.42 | ✅ | -2.5 |
15 | Sun Apr 7 | Sat Apr 13 | 11.82 | ✅ | -1.7 |
16 | Sun Apr 14 | Sat Apr 20 | 11.04 | ✅ | -1.6 |
17 | Sun Apr 21 | Sat Apr 27 | 13.61 | ✅ | 1.0 |
18 | Sun Apr 28 | Sat May 4 | 11.18 | ✅ | 1.2 |
19 | Sun May 5 | Sat May 11 | 11.03 | ✅ | 1.2 |
20 | Sun May 12 | Sat May 18 | 11.39 | ✅ | 1.6 |
21 | Sun May 19 | Sat May 25 | 12.53 | ✅ | 3.1 |
22 | Sun May 26 | Sat Jun 1 | 11.85 | ✅ | 4.0 |
23 | Sun Jun 2 | Sat Jun 8 | 11.38 | ✅ | 4.4 |
24 | Sun Jun 9 | Sat Jun 15 | 11.56 | ✅ | 4.9 |
25 | Sun Jun 16 | Sat Jun 22 | 13.46 | ✅ | 7.4 |
26 | Sun Jun 23 | Sat Jun 29 | 11.35 | ✅ | 7.7 |
27 | Sun Jun 30 | Sat Jul 6 | 13.65 | ✅ | 10.4 |
28 | Sun Jul 7 | Sat Jul 13 | 12.36 | ✅ | 11.7 |
29 | Sun Jul 14 | Sat Jul 20 | 11.05 | ✅ | 11.8 |
30 | Sun Jul 21 | Sat Jul 27 | 0 | ❌ | 0.8 |
31 | Sun Jul 28 | Sat Aug 3 | 0 | ❌ | -10.2 |
32 | Sun Aug 4 | Sat Aug 10 | 0 | ❌ | -21.2 |
33 | Sun Aug 11 | Sat Aug 17 | 0 | ❌ | -32.2 |
34 | Sun Aug 18 | Sat Aug 24 | 0 | ❌ | -43.2 |
35 | Sun Aug 25 | Sat Aug 31 | 0 | ❌ | -54.2 |
36 | Sun Sep 1 | Sat Sep 7 | 0 | ❌ | -65.2 |
37 | Sun Sep 8 | Sat Sep 14 | 0 | ❌ | -76.2 |
38 | Sun Sep 15 | Sat Sep 21 | 0 | ❌ | -87.2 |
39 | Sun Sep 22 | Sat Sep 28 | 0 | ❌ | -98.2 |
40 | Sun Sep 29 | Sat Oct 5 | 0 | ❌ | -109.2 |
41 | Sun Oct 6 | Sat Oct 12 | 0 | ❌ | -120.2 |
42 | Sun Oct 13 | Sat Oct 19 | 0 | ❌ | -131.2 |
43 | Sun Oct 20 | Sat Oct 26 | 0 | ❌ | -142.2 |
44 | Sun Oct 27 | Sat Nov 2 | 0 | ❌ | -153.2 |
45 | Sun Nov 3 | Sat Nov 9 | 0 | ❌ | -164.2 |
46 | Sun Nov 10 | Sat Nov 16 | 0 | ❌ | -175.2 |
47 | Sun Nov 17 | Sat Nov 23 | 0 | ❌ | -186.2 |
48 | Sun Nov 24 | Sat Nov 30 | 0 | ❌ | -197.2 |
49 | Sun Dec 1 | Sat Dec 7 | 0 | ❌ | -208.2 |
50 | Sun Dec 8 | Sat Dec 14 | 0 | ❌ | -219.2 |
51 | Sun Dec 15 | Sat Dec 21 | 0 | ❌ | -230.2 |
52 | Sun Dec 22 | Sat Dec 28 | 0 | ❌ | -241.2 |
53 | Sun Dec 29 | Sat Jan 4 | 0 | ❌ | -252.2 |
🛠 by Tom Hummel